Less explaining
More understanding

A celiac dining card that speaks for you.
Choose your destination and language, then take it to the table.

Made for paper. Just as useful on your phone.

Mexico · EnglishA5 landscape · one-sided

Make it yours

The destination changes the local watch-outs. The language changes the whole card. Choose what your kitchen team will understand best.

Take it with you

Print at 100% on A5 landscape, or fit to A4 / US Letter. Choose “Save as PDF” in the print dialog, or save the PNG to your phone.

Start a conversation

Show the card before ordering. Ask the kitchen to confirm ingredients and preparation. If they cannot confirm, choose something else.

A small card
Not a safety guarantee

This is a communication aid for celiac disease, not a medical assessment or a promise that a meal is safe. Recipes, brands, and kitchen practices vary. “Wheat-free” does not always mean gluten-free.

The shared warning

Every card uses the same guidance on gluten sources, oats, and preventing cross-contact.

NIDDK celiac diet guidance

Language and review

The wording has not been clinically or professionally translation-reviewed. Review it with your care team and a fluent speaker before use.

Sources consulted October 2026